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Month: November 2024

  • Understanding Achilles Tendonitis: Causes and Symptoms

    Inflammation, irritation and swelling of the Achilles tendon, which is attached to the gastrocnemius (calf muscle) at the attachment of the calcaneus (heel bone). The underlying cause of Achilles tendonitis is the result of aggravation caused by pronation and supination – or a combination of both. As the calcaneus inverts at the heel lift, the…

    Read More: Understanding Achilles Tendonitis: Causes and Symptoms
  • Bunion Stages Explained: From Prevention to Surgery

    The word ‘bunion’ is from the latin, meaning an enlargement of the joint (a lump of bone) at the base and side of the big toe. Hallax Abducto Valgas (HAV) is the medical term for the bunion. HAV may have experienced in 3 stages; Primary & Secondary stage bunions can be treated with orthotic therapy…

    Read More: Bunion Stages Explained: From Prevention to Surgery
  • Relieve Foot Pain: Solutions and Advice

    Every business has a unique potential waiting to be tapped. Recognizing the keys to unlock this growth can set an enterprise on the path to unprecedented success.

    Read More: Relieve Foot Pain: Solutions and Advice
  • Hip & Back Pain – Functional Scoliosis

    The magic that emerges from effective collaboration is undeniable. When diverse minds converge with a shared purpose, the results can be transformative.

    Read More: Hip & Back Pain – Functional Scoliosis
  • Chiropody Care for Children #johnthefootman

    What fosters effective teamwork? It’s not just about grouping individuals together and hoping for the best. It’s about cultivating an environment where trust, open communication, mutual respect, and a shared vision converge.

    Read More: Chiropody Care for Children #johnthefootman
  • Inversion Sprain – Repetitive Ankle Sprain

    In an ever-shifting business landscape, adaptability isn’t just a trait—it’s a competitive advantage. Companies that embrace change, learn from challenges, and pivot when necessary are the ones that not only survive but also thrive in uncertain environments.

    Read More: Inversion Sprain – Repetitive Ankle Sprain

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Popular Posts

  • The Aldershot Podiatry Podcast
    The Aldershot Podiatry Podcast

    Expert foot care advice. Real conversations. Practical solutions. Welcome to the Aldershot Podiatry Podcast, the new audio series from the team formerly known as John The Footman. With decades of clinical experience, we’re bringing trusted podiatry knowledge straight to you—helping you better understand common foot conditions and how to treat them effectively. Whether you’re dealing…

  • Custom Orthotics: Tailored Foot Support for Comfort
    Custom Orthotics: Tailored Foot Support for Comfort

    Personalised Comfort. Professional Support. Proven Results. At (Formerly John the Footman) Aldershot Podiatry Clinic, we’re proud to introduce our new range of professionally designed insoles and orthotics, tailored to support your feet — and your lifestyle. For many years, we’ve been helping patients restore balance, reduce pain, and move more freely with personally created orthotics.…

  • How Foot Differences Cause Aches in Knees and Hips
    How Foot Differences Cause Aches in Knees and Hips

    Very few people realise that their right and left feet are not identical. These differences are rarely noticed unless they are brought to the patient’s attention, but they are often the cause of serious pain over a number of years.  Ankle, knee, hip, and back problems are often the result of many years of trying…

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